Calculate Your BMI

Why calculate BMI?

BMI (Body Mass Index) is a quick screening tool that relates your weight to your height to show whether you’re roughly in a healthy weight range for your body size.

How it connects to health

  • Higher BMI is associated with greater risk of type 2 diabetes, heart disease, high blood pressure, stroke, sleep apnea, fatty liver, joint problems, and some cancers.
  • Very low BMI can signal malnutrition, low immunity, bone loss, and fertility issues.
  • It helps you track trends over time and set realistic weight goals.
  • Use it alongside waist size, activity, diet, sleep, and medical history for a fuller picture.
  • It’s a screening tool, not a diagnosis—athletes, very muscular people, pregnant individuals, and older adults may need other measures.

Enter your details to see your BMI and category. If your result is outside the healthy range—or you’re unsure what it means—consider discussing it with a healthcare professional

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